Stress levels have increased significantly during the last two years, particularly in the last six months.

Money and the state of the economy are two of the top sources of stress for 80 percent of Americans, according to the American Psychological Association’s 2008 Stress in America survey.

High levels of stress can lead to inflammation, contributing to stroke, arthritis, type 2 diabetes and other health issues.

During these tough economic times, it is important to find ways to manage your stress. Tune in tomorrow for tips to help you deal with stress.